First name *

    Last name *

    Your Email *

    City / Town *

    Province *

    Country *

    Mobile Number *

    Skype Address *

    Your Gender *

    FemaleMale

    Your Age

    How old are your children?

    0 – 5 years6 – 12 years13 – 18 yearsOlder

    Tell me about what you currently put in your child’s / children’s lunchbox/es.

    It would be helpful if you are specific as that way the input can be more helpful.

    Sandwiches? List type of bread, spread, fillings

    Fruit / smoothie?

    Vegetables?

    Snacks / treats?

    Baked goods? Bought / homemade?

    Meat?

    Dairy?

    Dips and crackers / biscuits?

    Nuts and seeds?

    Dried fruit?

    Drink? List water / type of juice (diluted?)

    Do you follow any diet philosophies? E.g. Vegetarian / Vegan / Banting / Paleo etc

    What are the following made of and which brand are they?
    Lunch box

    Bottle

    Do you wrap the food in anything? E.g. cling wrap / foil / wax paper / reusable pouch

    What is for breakfast in your house?

    Does your child eat breakfast?

    Do you give your children supplements? Which ones?

    What would you like to accomplish with your child’s / children’s lunchbox/es? What are your goals?

    Would you like help in living with allergies?

    We’ve walked a long road as a family, and have learnt many helpful practices, recipes and habits that could make your life and outlook much easier.

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